Monday mornings can be rough but with the Magic Suction Mug and Magic Recipes, you don’t have to wait in line at the café to kick-off your day right!
Join us every Monday at 11:00 to check out refreshing recipes for tea time.
Rise & Shine Smoothie:
– 2 cups of water
– 2 cups of pineapple chunks
– 2 cups of spinach and/or kale
– 1 banana
– 1/2 an apple
– 2 tbs of hemp, flax or chia seeds
Tools and Gadgets:
– A blender
– Servings: 2
Prep Time: 5 minutes
Total Time: 5 minutes
1. Dice, cut and measure out all the fruits, greens and seeds.
2. Add the ingredients all to a blender and blend for 1 minutes on high speed or until silky smooth.
6. Sip away in your favourite Magic Suction Mug!